Rohkost Gerichte
Hier findet ihr 371 vegane Rohkost-Gerichte aus meinem Alltag. Sie wurden mit Liebe zu Früchten und Gemüse zubereitet. Ich habe dafür Gerätschaften aus meiner Helferlein - Sektion verwenden. Und Hinweise für die Zubereitung findet ihr unter Zubereitung von Speisen.
Salad of green lettuce, carrots, red pepper, cocktail tomatoes, carrots, sprouted mung beans, zucchini, avocado and lemon juice. Mushy and crunchy! I love it! ❤
weiterSalad with cauliflower, cicorie, green lettuce, yellow pepper, carrots, avocado and lemon juice.
weiterAbout to go into my Sedona dehydrator. I'm very curious. :) flax seeds shredded and not shredded, a lot of spinach and a lot of Chinese cabbage, some fennel, some Italian herbs, a tiny bit of onion...
weiterMushy and crunchy salad with zucchini, carrots, spinach, yellow pepper, avocado and lemon juice
weiterCauliflower "rice" with a red peppers, carrot, avocado, parsley sauce with a touch of lemon juice and cocktail tomatoes as garnish
weiterSomething juicy after the strong durian - cucumber, carrots, red pepper and fennel with lemon juice :)
weiterThere is something very indescribable in the taste and smell of durian. Even the taste in my mouth after eating it is indescribable. :)
weiterZucchini "noodles", cichorie and cocktail tomatoes with a spinach, yellow pepper, avocado, lemon sauce. Careful with the spinach, it's pretty dominating
weiterHearty and crunchy salad - lettuce, chicory, carrots, yellow pepper, cucumber, avocado, lemon, basil and chives
weiterMushy and crunchy - green lettuce, cocktail tomatoes, carrots, zucchini, yellow pepper, avocado, lemon and some herbs <3
weiterSpinach, fennel, carrots and yellow pepper with avocado and lemon massaged in and a tiny bit of parsley, chives and dill
weiterCreamy, sweet, tart and lush - carrots, zucchini, heart lettuce and yellow pepper with avocado cubes, lemon, some parsley and chives
weiterRaw vegan lasagne - made of multiple layers of zucchini stripes, fennel stripes, spinach leaves, tomato/lemon/avocado/basil creme, spinach/avocado/tomato creme - it was epic!
weiterCopyright 2025 by Patrizio Bekerle
