Rohkost Gerichte
Hier findet ihr 371 vegane Rohkost-Gerichte aus meinem Alltag. Sie wurden mit Liebe zu Früchten und Gemüse zubereitet. Ich habe dafür Gerätschaften aus meiner Helferlein - Sektion verwenden. Und Hinweise für die Zubereitung findet ihr unter Zubereitung von Speisen.
"Rice" made of cauliflower with a sauce of a stalk of celery, juice of two oranges and one lemon, three tomatoes and some greens from the cauliflower
weiterZucchini noodles with asparagus pieces and a sauce of tomatoes, red sweet pepper, juice of half a lemon and an orange, half of a hass avocado and some Italian herbs as garnish. Delicious!
weiterIt is still asparagus time! <3 Asparagus & zucchini noodles with a sauce of tomatoes, avocado, red peppers, lemon and a bit of basil. Wonderful! <3
weiterAsparagus - zucchini noodles with a sauce of some tomatoes, one small sweet red pepper, half a hass avocado and the juice of a lemon. Simply delicious! ❤
weiterZucchini spaghetti with a sauce of yellow pepper, tomatoes, lemon and avocado. Tastes heavenly! ❤
weiterZucchini noodles with corn salad and a delicious sauce of tomatoes, lemon juice, two deglet dates, sunflower seeds and some pumpkin seeds
weiterZucchini noodles with a very tasty sauce of tomatoes, a small piece of yellow pepper and some pumpkin seeds
weiterZucchini noodles with chicory leaves and a sauce of red pepper, avocado, some stalks celery, lemon and some cocktail tomatoes
weiterCauliflower with a delicious sauce of red pepper, stalks of celery, avocado, blood oranges and lemon juice, garnished with chicories
weiterZucchini noodles with pieces of carrot and kohlrabi and a sauce of yellow pepper, avocado, lemon and some stalks of celery.
weiterMy lunch today - Carrots, celery, avocado, yellow pepper, a bit of lemon juice and leaves of a chicory heart to dip. Perfect <3
weiterPumpkin "noodles" with green lettuce and a amazing sauce of yellow pepper, avocado, fennel and lemon juice
weiterSome quick and delicious zucchini & carrot "noodles" with a sauce of yellow pepper, avocado, celery with a bit of lemon juice and some Italian herbs.
weiterPumpkin - zucchini "spaghetti" with a delicious yellow pepper, avocado, lemon, fennel, basil sauce
weiterCopyright 2025 by Patrizio Bekerle
